Limerence Test
Take the limerence test
Have you ever found yourself thinking about someone nonstop, feeling a rush when they notice you, and unsettled when they don’t? That deep, all-consuming feeling might be limerence.
Our limerence test will help you figure out whether it’s a crush, love and something more intense. This limerence quiz is here to help you explore your feelings, recognize common patterns, and gain insight into your experience.
Ready to take the limerence test? Let’s dive in!
Understanding Limerence
Limerence is more than just a crush. It’s that intense, almost obsessive infatuation where your happiness feels tied to whether or not this person likes you back. It can be exhilarating, confusing, and—let’s be honest—a little exhausting. So, what exactly is limerence? Why does it happen? And most importantly, how can you navigate it without losing yourself? Let’s break it down.
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Limerence is a deep emotional obsession with someone, usually romantic in nature. It comes with nonstop thoughts about them, intense highs and lows based on their attention, and a strong need for them to feel the same way. It’s like having a crush—but on steroids.
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Not quite. Love grows over time, is built on mutual connection, and feels secure. Limerence, on the other hand, is more like an emotional rollercoaster—full of excitement, anxiety, and daydreaming about "what ifs."
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It can be triggered by a mix of things—unmet emotional needs, loneliness, past heartbreak, or even just chemistry with someone who seems a little hard to get. The uncertainty of "Do they like me or not?" often makes it stronger.
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The limerent object (LO) is the person you're obsessing over. They might be someone you barely know, an acquaintance, or even a close friend. What makes them a limerent object isn’t who they are but how they make you feel—mysterious, unattainable, or like they hold the key to your happiness.
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It’s possible, but pretty rare. Usually, one person is in deep, while the other isn’t as emotionally invested. Even if both people feel it, limerence tends to fade once reality sets in.
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It depends. Some people move on in a few months, while for others, it can linger for years—especially if they don’t get closure. On average, it lasts between 18 months to 3 years.
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Not necessarily!, it’s a normal human experience. But if it starts taking over your thoughts, affecting your self-esteem, or making you feel stuck in an emotional loop, it might be worth looking at ways to move forward.
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The best way is to recognize it for what it is—an intense emotional response, not necessarily a sign of "the one." Cutting back on contact (if possible), focusing on your own life, and building a strong sense of self can help. Therapy can also be a game-changer.
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Maybe, but only if both people move past the obsession stage and build something real. If one person is being idealized and put on a pedestal, though, it’s hard for a balanced relationship to grow.
Related Articles
Wondering how you move on from limerence, when or if it will ever end. Find out more about when limerence ends.